1. When does menopause usually begin?

Most women enter menopause between 45 and 55 years of age, with the average being around 51. The body starts preparing for this change during perimenopause, which may begin a few years earlier and often brings irregular cycles.

2. What are the common symptoms of menopause?

Many women notice changes such as hot flashes, disturbed sleep, mood shifts, vaginal dryness, and irregular periods. These symptoms occur as hormone levels fluctuate during the transition.

3. How can menopause symptoms be managed?

A mix of healthy lifestyle habits, like exercise, a balanced diet, and stress control, can make symptoms easier to handle. In some cases, your doctor may suggest hormonal or non-hormonal treatments based on your needs.

Consult Dr. Kavya Shetty, Gynaecologist in Mulund If you’re finding menopause symptoms difficult to manage or want clarity about what your body is going through, Dr. Kavya Shetty can guide you with the right care and treatment plan.